"Well done Chris! Excellent! Enjoyed the course very much & has opened my mind to new processes to use to be at ease with life"
"This course has been of great benefit to me. I intend to continue meditating & aim to be mindful as much as possible! Thank you, Chris"
"Loved the meditations - never done any before & was not sure if they were 'my thing'. Truly converted now. Great to have different ones to choose from"
"Found each [meditation] different, but their aim was accomplished"
"Felt very comfortable with the delivery"
"I found the course really interesting and fascinating at times, and in my case really helpful"
"A very wide range, yet an in-depth coverage, which proved very relevant to life"
"Excellent"
"Enjoyed all the different meditations we did and more so that I was able to [use the CDs] to do them at home"
"[The pace was] spot on, not too much to be overwhelmed but enough each week to give plenty of food for thought"
"Very interesting, very varied... and I found it very helpful"
"Felt a bit self-conscious at first but was able to put that behind me and concentrate..."
"Beneficial, and went hand in hand with the meditations"
<b>"Very informative course - Presented very professionally. Enjoyed immensely & have learnt considerably on changing one's thought processes for the better!"</b>
"Good length of course, nicely varied meetings with exercises to break up any lengthy sessions..."
"Nice relaxed pace, always time for people to contribute their thoughts and feelings. Never felt rushed or hurried"
"Enjoyed these..... My favourites were from 8 Silk Brocades and focussing on the line"
